I am excited to be offering childbirth classes in Bend and Central Oregon!
If you are wanting a better understanding of the birth process and how to make your labor a positive one, I am thrilled to be bringing the GentleBirth method to Central Oregon. In addition to learning about physiological birth and comfort measures, we combine mindfulness, Cognitive Behavioral Therapy, and hypnosis training as part of your birth preparation. These tools will help you be ready, calm and in control when your baby arrives no matter how you choose to birth. GentleBirth was created for all birth preferences and settings. You will be equipped with evidence based knowledge and scientifically backed resources to be able to have a powerful and positive birth.
Group childbirth workshop - $200
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Private Childbirth Preparation - $150
A chance to have insider knowledge and perspective! I come to your home and provide a one on one preparation class to help you get ready for the birth of your baby. I go over your birth options, stages of labor, comfort measures, what to expect at your place of birth and immediate postpartum. You can ask specific questions and tailor this to your birth preferences.